Good Natured Mom

We are all just walking each other home. -Ram Dass


Hi! I’m Joan, a fifty-something mother of four nearly launched kids; wife of the best triathlon Sherpa on the planet and triathlete. Three years ago I completed my first triathlon and since then I’ve been rediscovering myself through the sport. From multisport training to nutrition to positive thinking, I’ve learned to redefine the term middle age!



8 thoughts on “About

  1. Way to go, Joan! The fifties are the new twenties!

    Liked by 1 person

  2. Hi GN Mom,
    I’m not really au fait with all the sporting terms and although I have heard of triathlon looked it up to make sure. Good for you. You must be one very busy lady with family and sporting commitments.
    Love the header picture and caption.


  3. It only gets better…especially when those kids are launched- they still come back for support (and money) though! 🙂 The 60s rocked then and they rock now!


  4. P.S. It’s my 34th year of triathlon and currently training for my 129th… !


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